Sleep Apnea in Depth

Sleep Apnea is a silent killer that strikes in the dark when a person is at their most vulnerable; when a person is asleep. This alone should be enough to make anyone who snores, or even cares about a person who snores to seek out some resolution; find some way to provide relief when sleeping so as not to stop breathing altogether. The term apnea is taken from the ancient Greek use of the word meaning: absence of breathing. Sleep Apnea is merely a precursor to asphyxiation.

The correlation between snoring and Sleep Apnea is direct: really snoring is just another word for Sleep Apnea. If snoring is caused by tissue blocking the air passage; this is an absence of breath. The sound associated with snoring if the vibration of the obstructive tissue is being vibrated by the body sensing this blockage and breathing with a sense of urgency. Sleep Apnea is when breathing stops; snoring is when the body forces itself to breath hard enough to open the blockage. The correlation is simple.

Sleep Apnea does not have to be fatal to have a negative effect on a person’s health. Breathing provides the body with oxygen, it goes into the lungs and then into the bloodstream from where the oxygen it taken to all parts of the body. Sleep Apnea translates to not breathing; if we are not breathing, our body is starved of the oxygen it needs to survive and operate to its full capacity. A lack of oxygen causes an imbalance in the blood stream leading to an excess of carbon dioxide. Too much Carbon dioxide in the body creates a toxic state that can result in brain damage, heart disease or a stroke.

Source: Quit Snoring Now – Recommended Anti Snoring Solutions. Author: Jessica Konn

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